You must take a break.
Make contact with a pal. It will lift your spirits.
Make sure you talk or think positively about yourself today.
Look for something to cheer you up and offer you hope.
Sometimes being vulnerable is acceptable.
Being more receptive to receiving aid will counterbalance your need to provide it.
Put your health first right now if you can.
What path would your heart take you on today if you could only follow it?
You start to think about your family; do you need to check in? Or perhaps you simply require more care.
The channels of communication are available if you've been hoping to connect with someone or share a significant announcement.
Make a lovely gesture to yourself today.
Be aware of your body. It will let you know what is most important for today.